[Zizu]

Interesting


My brother in law was recently diagnosed as pre diabetic so he paid for a fitted on us a glucose monitor each

They are attached to your upper arm for two WEEKS … the probe / needle is in your bloodstream for the duration .


Anyways it turns out we are both slightly UNDER pre diabetic so whilst being reassuring on one hand it was a wake up call on the other

We are now both making a conscious effort wereto reduce / refuse sugar

( so reduced amounts of sugar in drinks and being aware that all carbohydrates like bread and potatoes change to sugar !)

Also the sugar in fruit is treated like processed sugar as are carbohydrates by the body

I’m new to all this so by all means correct any mistakes