[Stu]

Originally Posted by Smithy

Forcing yourself to wake up early won't help me fall asleep quicker though

Wake up at 6 after 3 or 4 hours sleep and get back to me. You'll be out like a budding homosexual by 12 that night.

Then comes the establishment of a regular acceptable sleep pattern of waking at 8, 9 or 10 or something like that and going to bed at 11, 12 or 1.

You're going through what most teens do. I quite enjoy it. I know I wont sleep until 5 or 6 so I just play Halo or jack off until then. CBA getting a proper sleep pattern until I'm back in uni.