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Honourary Super Moderator
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Join Date: Jun 2009
Location: Yorkshire
Posts: 34,751
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Honourary Super Moderator
Join Date: Jun 2009
Location: Yorkshire
Posts: 34,751
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You don't need a gym.
Stairs (do a few step ups).
Cans (do a few lifts)
A path (walk/jog)
Jords, just walk sweetie. I lost weight just walking without meaning to. Don't get on the bus or in the car or whatever. Just walk.
I hate saying this cos I hate people dictating stuff to me but you really don't need to pay to lose weight or keep fit.
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28-10-2011, 04:31 AM
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