Quote:
Originally Posted by fruit_cake
I agree it seems that Becky isn't ready, I lost a lot of weight in my 20's on the Atkins diet, but granted that doesn't work for everyone. Calorie counting is the easiest to follow imo and Becks obviously has some knowledge of it but it appears to be a bit hit and miss she said something about Pasta being 1500 calories but offered no connection to the actually weight of the pasta. 1500 calories on it's own means nothing it's about 350 per 100g IIRC.
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Atkins works so well!! I wish I could do it again at 100% mode.. its harder for me to go 0 carbs again.
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