[Kizzy]

Originally Posted by armand.kay

My dad passed away this December, rn I feel really strange like I know it happened but I just don't believe it like one moment he was here then he was gone. I keep thinking this is some sort of hoax. And I haven't even cried I just feel really numb. And I'm quit angry at myself because the week he died I had been ignoring his emails because I was 'busy'.

Maybe you could have some bereavement counseling too?
It will really help with feelings of anger or regret, and give you strength to deal with your emotions to structure ways for you to cope?