[Jake.]

No I'm becoming a fat slob

[mizzy25]

as i have 7 dogs i have to walk every day and as i cant walk all 7 together i do a fair bit fo walking, somwhere between 5 and 10 miles per day depending on the weather and iof im getting the young ones ready for a race etc. Ive also recently took up a bootcamp class on a thurs which i actually like very much surprisingly. If he was to do another class thru the week i wud go to that as well.

[Niamh.]

Originally Posted by mizzy25

as i have 7 dogs i have to walk every day and as i cant walk all 7 together i do a fair bit fo walking, somwhere between 5 and 10 miles per day depending on the weather and iof im getting the young ones ready for a race etc. Ive also recently took up a bootcamp class on a thurs which i actually like very much surprisingly. If he was to do another class thru the week i wud go to that as well.

Oh very energetic Mizzy, I'm impressed

[Brother Leon]

Football
Cardio Work
Boxing Bag

Might start weight work soon, but can't really be bothered for it.

[GypsyGoth]

I go on longish walks on weekend and shorter ones during the week. I try to do it everyday.

[sooty]

Originally Posted by mizzy25

as i have 7 dogs i have to walk every day and as i cant walk all 7 together i do a fair bit fo walking, somwhere between 5 and 10 miles per day depending on the weather and iof im getting the young ones ready for a race etc. Ive also recently took up a bootcamp class on a thurs which i actually like very much surprisingly. If he was to do another class thru the week i wud go to that as well.

Originally Posted by Niamh.

Oh very energetic Mizzy, I'm impressed

Wao, you must be very fit, Mizzy!

[Novo]

Football ( Use play 4 or 5 times a week but not so much anymore, lost a bit of interest in it over the past year or so but starting to want to play more again now )

Tennis ( Played it nearly everyday in the Summer, plus cycled a good 3/4 miles to get to the courts most times, Entered a few low grade tournaments this Summer as well)

The Odd bit of running round the Nature park down the road in the mornings as well, and i play Darts now and again but i am terrible so i don't really count that

[SharkAttack]

Indoor rowing 5-7 times a week, depending on how much time I can get on without family complaining. Lots of walks, lots of football with the kids. I've had a few years off in my early 30s when I couldn't be bothered/arsed, but found that tiresome will to do those things made me more depressed than anything. Keeping at it!

What's wrong, Ammi? Injury or illness? Those things take the ambition out of anything. Sorry if you are ailing. Been there many a time, both mentally and physically.

[mizzy25]

i really really really dont want to have to walk today, its dark, wet and absolutly freezing here,. ive done one very short walk already just with the 3 oldies, my partner has took another 2 out s he doesnt start work till 11am but come 10.30am by 2 two year olds will be wanting their morning walk but im not doing much today so they will only get abiout 3 miles. So today it will be less than 5 miles.

[SharkAttack]

Originally Posted by mizzy25

i really really really dont want to have to walk today, its dark, wet and absolutly freezing here,. ive done one very short walk already just with the 3 oldies, my partner has took another 2 out s he doesnt start work till 11am but come 10.30am by 2 two year olds will be wanting their morning walk but im not doing much today so they will only get abiout 3 miles. So today it will be less than 5 miles.

It's too bad you can't walk them on treadmills with poopbags/nappies on, that would be best for those cruddy days. Stay warm.

[Kizzy]

I forgot to put walking as I do that with the dog most days, I have an exercise bike and try to burn 500cal off per day on that and try to take in 1700cal per day.
I love swimming but only swim because I enjoy it not as part of an exercise routine, but every little helps.

[Vanessa]

I walk to work four times a week. It's about half an hour a day.

[SharkAttack]

Originally Posted by Kizzy

I forgot to put walking as I do that with the dog most days, I have an exercise bike and try to burn 500cal off per day on that and try to take in 1700cal per day.
I love swimming but only swim because I enjoy it not as part of an exercise routine, but every little helps.

You keep doing that and we won't have any more Kizzy left to talk to!

[Brother Leon]

Novo in his tight Tennis shorts getting tired after first game in first set.

[Tom4784]

I do a little routine when I wake up and I like to go on long walks in the morning.

[LemonJam]

Originally Posted by Dezzy

I do a little routine when I wake up

I don't expect this to be anything else but

Youtube video