Quote:
Originally Posted by anne666
Try Sominex from any chemist Half a tablet only or you'll feel lousy the next day. They are anti-histamine basically, of the drowsy kind and non addictive. I got the tip from a woman who worked for BA on long haul flights. She said Melatonin is the best thing but we can't buy it over the counter like they can in the USA.
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Melatonin isn't really supposed to be for anyone under pensioner age though. I tried them and all I felt was laying there for 2 hours, fell asleep for 20 minutes and woke up with a hangover off them.
Im sorry but natural stuff just don't work on most people.
Gimme the valium anyday.
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