[Brother Leon]

I have a midnight jog with some music in my ears every three days or so. I started doing it more this week too, but it's Usually when I get back home and shower when my mood seems to dip. I did use to go to gym regularly to try gain some muscle, but I've started going less often now as I feel fairly content and I'm working more hours. Might be in need of going abit more.

At least I'm not alone, I was starting to trip out Abit.

[Crimson Dynamo]

Originally Posted by Brother Leon

I have a midnight jog with some music in my ears every three days or so. I started doing it more this week too, but it's Usually when I get back home and shower when my mood seems to dip. I did use to go to gym regularly to try gain some muscle, but I've started going less often now as I feel fairly content and I'm working more hours. Might be in need of going abit more.

At least I'm not alone, I was starting to trip out Abit.

Its important to vocalise feelings like that with people

[Kizzy]

Originally Posted by Brother Leon

I have a midnight jog with some music in my ears every three days or so. I started doing it more this week too, but it's Usually when I get back home and shower when my mood seems to dip. I did use to go to gym regularly to try gain some muscle, but I've started going less often now as I feel fairly content And I'm working more hours.

At least I'm not alone, I was starting to trip out Abit.

Maybe you're just not naturally tired enough and still have a bit of nervous energy to waste and it makes your mind race?
I wouldn't say go for a midnight run, but maybe a late evening one well after your last meal but allowing enough time for a bit of a wind down when you get in.
Steer clear of caffeine at night see if it helps.