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Old 04-12-2016, 08:38 PM #26
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Originally Posted by A-Yo It's Christmas View Post
wow i love proper english
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Old 04-12-2016, 09:03 PM #27
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Oh btw I was joking.
No but seriously mate, think about it.
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Old 04-12-2016, 09:04 PM #28
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No but seriously mate, think about it.
I do not to see a therapist, I'm just a bit overweight because I eat quite a lot sometimes.
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Old 04-12-2016, 09:06 PM #29
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Old 04-12-2016, 09:08 PM #30
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Originally Posted by UserSince2005 View Post
You have an issue with food mate. maybe see a therapist?

You comfort eat for a reason. work out what the reason is and confront it instead of gorging.
ME
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Old 04-12-2016, 09:15 PM #31
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I hope I succeed and go on a spiritual journey, I'm looking forward to my photoshoot next Summer.
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Old 04-12-2016, 09:17 PM #32
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I could never do a diet before Christmas but gl hon
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Old 04-12-2016, 09:18 PM #33
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Originally Posted by Black Xmas View Post
You can still start now even if Christmas is just around the corner. Just have Christmas Day off as a cheat day where you can eat whatever and then go back to eating healthy/working out afterwards. Christmas is in 3 weeks so there's still quite a bit of time.

Or start now as a sort of trial run and give yourself a week to see if you can stick to it and if you can't, come up with a more realistic goal and then start again in the New Year when you're ready.
Fantastic advice Jason, this has motivated me more. Yeah, I'll have like X Mas as a cheat day.
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Old 04-12-2016, 09:19 PM #34
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I could never do a diet before Christmas but gl hon
Thank you.
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