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#1 | |||
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Like a fine whiskey
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Been told by the doctor not to eat gluten or dairy for the foreseeable future. (
![]() Anyone got/know of good recipes for dinners (can be meat/vegetarian/vegan)?
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#2 | |||
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IntoxiKated
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Don't know recipes but we are on the Keto diet which means eating meat and virtually nothing else. Get some chops, bacon n sausage.
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#3 | |||
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SIGH
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1. Chickpea & Sweet Potato Curry (Vegan)
Ingredients: • 1 tbsp coconut oil • 1 onion, chopped • 2 garlic cloves, minced • 1 tbsp grated ginger • 1 tbsp curry powder • 1 tsp cumin • 1 sweet potato, diced • 1 can chickpeas, drained • 1 can coconut milk • 1 cup vegetable stock • Salt to taste • Fresh coriander Instructions: 1. Sauté onion in coconut oil until soft. 2. Add garlic, ginger, and spices. Stir 1 min. 3. Add sweet potato, chickpeas, coconut milk, and stock. Simmer 20 mins. 4. Season and serve with rice or quinoa. ⸻ 2. Garlic Lemon Chicken Thighs (Meat) Ingredients: • 4 skin-on chicken thighs • 4 garlic cloves, minced • Juice of 1 lemon • 1 tbsp olive oil • Salt and pepper • Fresh parsley Instructions: 1. Preheat oven to 200°C. 2. Mix garlic, lemon juice, olive oil, salt, and pepper. 3. Rub over chicken. 4. Bake 30-35 mins until skin is crisp. 5. Garnish with parsley. ⸻ 3. Mediterranean Quinoa Salad (Vegan) Ingredients: • 1 cup cooked quinoa • 1 cucumber, diced • 1 red pepper, chopped • 1/4 red onion, thinly sliced • 1/4 cup olives • 2 tbsp olive oil • Juice of 1 lemon • Salt and pepper • Fresh mint or parsley Instructions: 1. Toss all ingredients in a bowl. 2. Chill before serving. ⸻ 4. Turkey Lettuce Wraps (Meat) Ingredients: • 500g ground turkey • 2 tbsp tamari (gluten-free soy sauce) • 1 tbsp sesame oil • 1 garlic clove, minced • 1 spring onion, chopped • Lettuce leaves (romaine or gem) • Optional: grated carrot, cucumber Instructions: 1. Cook turkey in sesame oil. 2. Add garlic, tamari, and spring onion. Cook until golden. 3. Spoon into lettuce leaves. Top with optional veg. ⸻ 5. Coconut Chia Pudding (Vegan) Ingredients: • 1 cup canned coconut milk • 3 tbsp chia seeds • 1 tbsp maple syrup • 1/2 tsp vanilla extract • Berries or mango for topping Instructions: 1. Mix coconut milk, chia, syrup, and vanilla. 2. Chill at least 4 hours. 3. Top with fruit before serving. ⸻ 6. Spicy Lentil Soup (Vegan) Ingredients: • 1 tbsp olive oil • 1 onion, chopped • 2 garlic cloves, minced • 1 tsp smoked paprika • 1 tsp cumin • 1 cup red lentils • 1 can chopped tomatoes • 1L vegetable stock • Lemon juice to finish Instructions: 1. Sauté onion and garlic. 2. Add spices and cook 1 min. 3. Add lentils, tomatoes, stock. Simmer 25 mins. 4. Blend or leave chunky. Finish with lemon juice.
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#4 | |||
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This Witch doesn't burn
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Argh I know nothing about dairy and gluten free diets, I did find myself in the Free From aisle in Sainsburys today so that is worth a look as they have alot of gluten free products
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#5 | |||
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OG(den)
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I think you will be ok to drink Whisky
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#6 | |||
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Quand il pleut, il pleut
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…my two go to recipe sites are GoodFood and Happy Foodie because they’re such simple to follow recipes plus they do many one pot/traybake types as well, which are perfect…Nadiya also does dairy free and gluten free as well, I think and she tends to simplify as well…so her recipes are worth a look…
https://www.bbcgoodfood.com/recipes/...recipes?page=2 https://thehappyfoodie.co.uk/recipes/diets/gluten-free/ …I will speak to some friends as well who have diet requirements and ask them for recommendations as well.. |
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#7 | |||
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Quand il pleut, il pleut
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Quote:
…I’m going to try that chickpea and sweet potato curry and the Spicy Lentil soup for lunches… ![]() |
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#8 | |||
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The Italian Job
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We do gluten free products in our factory.
It's a good range.
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#9 | |||
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Like a fine whiskey
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Perfect. Will just do whiskey for dinner. ![]()
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#10 | |||
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Like a fine whiskey
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Quote:
Thanks, they sound good. ![]()
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It's never too late to be who you once could have been... Spoiler: |
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#11 | |||
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Like a fine whiskey
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Quote:
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It's never too late to be who you once could have been... Spoiler: |
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#12 | ||
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thesheriff443
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What did the doctor say, fatty change your wicked ways
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#13 | |||
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IntoxiKated
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Omg!!
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#14 | ||
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thesheriff443
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#15 | |||
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IntoxiKated
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#16 | |||
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Like a fine whiskey
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No, sadly not. I’ve had a bad tummy for a couple of weeks now.
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#17 | ||
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thesheriff443
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#18 | |||
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SIGH
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My mum has colitis so I’m always looking for food she can’t eat.
__________________
![]() When your opinions include depriving people of rights, freedoms, movement and opportunity they are no longer opinions. They’re threats. ………….
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#19 | |||
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I Love my brick
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Sorry I have none Ben however I may try Glenn's spicy lentil soup, love me some lentils
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#20 | |||
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self-oscillating
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dairy is fairly obvious and easy to avoid. Gluton is basically anything bread based, so it still leaves a bunch of options. Avoid restuarant food and takaways unless you know exactly what you are getting. Everything else is easy to substitute or avoid
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#21 | ||
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thesheriff443
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#22 | |||
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I Love my brick
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I don't think so but they sound great
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#23 | |||
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Like a fine whiskey
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They are glorious, as are quinoa crisps.
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#24 | |||
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IntoxiKated
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#25 | ||
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thesheriff443
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The first time I saw them I was like no way
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