I barely drink at all now, about 4 times a year for the last 5+ years but actually the last time was a wedding last September so almost a year without any now

. I'm just not that fussed for it and on balance these days, I'd rather not drink than deal with a hangover

.
From age 16 - 23 yes I drank far too much. Especially 19 - 21, and ESPECIALLY especially age 20 (first year of Uni, drinking heavily 3 or 4 days a week). By the time I left University I was putting away a litre of Jack Daniels
as pre-drinks before going out. My insides must have been a mess?