[Kizzy]

Well, there's some positive replies on here...
I have non alcoholic fatty liver disease ( I know lol!)
and recently a blood test showed I was pre diabetic :/
Decided to try get a handle on my health, and as it had worked before I'm giving it another go to try reduce my viseral fat.

The first time was after watching a film called ' Fat, sick and nearly dead' it followed a guy who reversed his chronic psoriasis via a juice fast.

I'm doing red and green days alternately,
Red is , carrot, red cabbage or beetroot, 1 green apple, 1 lemon and a piece of ginger root.

Green is, celery, cucumber, apple, lemon and ginger.