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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Juice cleanse
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Old 05-02-2020, 10:42 PM #11
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Zizu Zizu is offline
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Zizu Zizu is offline
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Default Juice cleanse
Quote:
Originally Posted by Josy View Post
I'm a massive fan of good ol calorie deficit tbh.

It's the only scientifically proven way to lose weight, all these other things are basically fads and none are sustainable in the long term.


Five years is a fad ?

When you see elite Olympic level athletes turning to intermittent fasting you know you’re onto something good .


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Last edited by Zizu; 05-02-2020 at 10:43 PM.
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