Quote:
Originally Posted by Kizzy
Yes snacks.. a chip butty isn't a snack, it's a lunch. Who said the bread had to be white?
No strangely the article didn't mention chip butties because it not weirdly obsessive about every carb, just cutting out the very obvious sugars in your diet would be enough to reverse pre diabetes.
'Tis not the sweeties' that's what you said, the article clearly states it very much is sweeties. My point is if you cut out the 2 sugars in your coffees and other sugary snacks the odd sarnie is irrelevant.
Nobody suggested living on chip butties :/
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Oddly enough I’ve dropped from 6 coffees (one sugar each ) down to just ONE coffee ( or tea ) per day !!
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