Quote:
Originally Posted by Cherie
Sorry I don’t agree, it’s much easier for most to cut down than cut out food types, that’s why calorie controlled diets work better than faddy ones like Atkins
|
But I'm advocating for cutting down bulk carbs while Kizzy is advocating for cutting out anything that contains sugar... The latter results in a far more restricted diet than the former and one that is far more prone to slipping.
I think you might be confusing cutting bulk empty starchy white carbs with "carb counting"/low-carbing/atkins which isn't what I'm talking about at all.
Threaded Mode