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View Poll Results: What happens to you during the working week (or equivalent) when sleep-deprived?
I only really sleep three hours a night and I’m just fine (somehow) 1 9.09%
I only really sleep three hours a night and I’m just fine (somehow)
1 9.09%
I feel a bit rough but not the extent that a coffee or two won’t solve it 2 18.18%
I feel a bit rough but not the extent that a coffee or two won’t solve it
2 18.18%
I only get by with the greatest of difficulty 0 0%
I only get by with the greatest of difficulty
0 0%
I’m so rough/drained that I’ve got a good case to be sent home just by the look on my face 1 9.09%
I’m so rough/drained that I’ve got a good case to be sent home just by the look on my face
1 9.09%
I get a full 8 hours every weeknight so I can’t relate 3 27.27%
I get a full 8 hours every weeknight so I can’t relate
3 27.27%
It’s really quite variable on how stressful my life is at that given moment 4 36.36%
It’s really quite variable on how stressful my life is at that given moment
4 36.36%
Voters: 11. You may not vote on this poll

 
 
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Old 12-07-2022, 10:08 AM #15
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Crimson Dynamo Crimson Dynamo is offline
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Quote:
Originally Posted by Redway View Post
Sleep deprivation affects a lot more than just energy levels.

So no. I don’t just mean “tired.”
then you need to state what you mean by affecting your mental health as its way too vague a term

you may as well say if you dont get enough sleep do you feel tired?

yes
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