[Redway]

Originally Posted by Quantum Bauble

I didn't equate them to a panic attack; I was referring to the fact that you should have picked option 3, unless you're claiming that you've never lost your cool and kicked off, and you don't strike me as "zen" champ

"experienced certain paroxysms in anxiety that almost came close"

Is the answer anyone who has ever properly lost their temper even in their younger years should choose. Which is almost everyone.

Rage is an anxiety mask. Fully losing one's temper is a panic response.

You'll have better interpersonal relationships if you can get your head around that .

You presume to know what other people are thinking and confidently generalise too much. Rage is an autonomic response, sure, and that’s something we’re all on the table with you with but that doesn’t make explosions of anger an inherent form of anxiety.