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Old 11-03-2017, 04:23 PM #6
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Quote:
Originally Posted by arista View Post
thats something
But next week do you put it back on?


Do you write it all out each day?
Keeping records.


Are you a Yo Yo?
[Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called "yo-yo" dieting. A weight cycle can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).]
No i don't put it back on! No I don't write it out each day. Oh okay.
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