[Greg!]

Based on Brooke's confession.

I usually do but sometimes I feel like I don't need to on some days so skip it

[Zizu]

Na , everybody should shower at least once a day .... I shower morning and evening.. it takes literally two minutes


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[Vanessa]

I shower at least once a day.

[Vicky.]

Usually every couple of days. Only wash my hair twice a week too, which I think will horrify some on here

[Jessica.]

I don't shower everyday, I have eczema and it gets really irritated if I wash myself too much. My average is probably every three days or so. I wash my hair twice a week for the same reason.

[JerseyWins]

Yeah every day for me but I'll skip a day sometimes so mostly like 6 times a week.

What was Brooke's confession btw? Just that she doesn't shower every day? I don't think it's much of a confession/problem tbh, I just personally feel greasy if I don't do it.

[Zizu]

Well most people perspire/ sweat at least once a day ... going to work or when actually working and many sweat when they sleep maybe without even knowing ..

Stale sweat is a no no .

I'm one of the lucky ones .. a bloke who doesn't sweat much at all but as I say .. still shower morning and night


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[Babayaro.]

Every day, sometimes twice a day..

[mizzy25]

I don't shower but I have a bath most days

[caprimint]

Every 3 days, it's not necessary to if you don't do anything dirty

[Jake.]

Originally Posted by Babayaro.

Every day, sometimes twice a day..

.

[AnnieK]

Every day at least once, twice usually in the summer.

[Denver]

Religiously daily

[Matthew.]

yes every day

[RileyH]

Why would you shower twice a day

I usually do it every few days

[Elliot]

Baths >>>>>

[Alf]

Once a week is plenty, you don't want to be constantly washing off your natural oils that protect you.

[Robodog]

Originally Posted by Jessica.

I don't shower everyday, I have eczema and it gets really irritated if I wash myself too much. My average is probably every three days or so. I wash my hair twice a week for the same reason.

I get that too. It's the added chlorine etc that irritates, especially when hot water opens up your skin pores. Nightmare.

A decent shower filter reduces loads of chlorine. You feel the difference. They cost about £50 but last me around 2 years and well worth it.

Research what's best for you, but here's a good place to start:

https://www.pureshowers.co.uk

[Toy Soldier]

Yes but out of wanting to more than necessity. I don't NEED to shower more than once every two days (unless I've been doing something physical) but I enjoy showering so it's every morning. I also feel like I've not woken up properly until I shower... Feel lethargic all day if I don't, but that might just be because it's such a strong habit? I can also just stick my head under and wash my hair and that "wakes me up" just as much as a full shower, so it's probably a placebo effect

[Babayaro.]

Originally Posted by RileyH

Why would you shower twice a day

I usually do it every few days

Could be a sweaty day at work or you could have went to the gym

[Mitchell]

I have a water phobia, so showers are a total no go for me unless I can take the shower head off and have control of it

[Jase.]

Originally Posted by RileyH

Why would you shower twice a day

MTE

I mean unless you're doing strenuous workouts on a morning/noon/night..

Originally Posted by Alf

Once a week is plenty, you don't want to be constantly washing off your natural oils that protect you.

[RileyH]

Originally Posted by Babayaro.

Could be a sweaty day at work or you could have went to the gym

Ew

[Jessica.]

Originally Posted by Robodog

I get that too. It's the added chlorine etc that irritates, especially when hot water opens up your skin pores. Nightmare.

A decent shower filter reduces loads of chlorine. You feel the difference. They cost about £50 but last me around 2 years and well worth it.

Research what's best for you, but here's a good place to start:

https://www.pureshowers.co.uk

Thanks, I haven't heard of that, I'll look into it!

[MTVN]

Originally Posted by Toy Soldier

Yes but out of wanting to more than necessity. I don't NEED to shower more than once every two days (unless I've been doing something physical) but I enjoy showering so it's every morning. I also feel like I've not woken up properly until I shower... Feel lethargic all day if I don't, but that might just be because it's such a strong habit? I can also just stick my head under and wash my hair and that "wakes me up" just as much as a full shower, so it's probably a placebo effect

Same with me, I feel I can't really start the day or go out anywhere unless I've showered