[Will.]

I've ate Chicken ravioli for lunch at Prezzo, carbs, protein and veg (peas).

I walked to the town there and back, a total of 2 hours of walking and about 5 miles walking.

The weight is already going down.

I need to eat carbs tonight as I've got swimming.

[Will.]

Does fruit juice count as fruit, it's fresh from Waitrose?

[Jack.]

Originally Posted by Good Grinch

Does fruit juice count as fruit, it's fresh from Waitrose?

Fruit Juice is full of sugar. You think that it's healthy because it's FRUIT juice but infact it's no good for you

[Will.]

Originally Posted by JackTheHalls

Fruit Juice is full of sugar. You think that it's healthy because it's FRUIT juice but infact it's no good for you

I struggle so much with fruit and veg, I never really eat it.

[Jack.]

Originally Posted by Good Grinch

I struggle so much with fruit and veg, I never really eat it.

I love all fruit but hardly any veg i only eat carrots and cabbage

[RichardG]

Originally Posted by JackTheHalls

I love all fruit but hardly any veg i only eat carrots and cabbage

I'm the opposite there's not many fruit that I like eating whereas I could eat a bowl full of vegetables every day I love the stuff especially cauliflower

[Jason.]

Eat a salad ^ if you want veg.

[Will.]

Originally Posted by The Human Santapede

Eat a salad ^ if you want veg.

piss off.

I aint going near no salad

I only liked cooked veg.

[Jason.]

Originally Posted by Good Grinch

piss off.

I aint going near no salad

I only liked cooked veg.

[Jack.]

I don't normally like onions but this is amazing they sell all different meals in iceland aswell

[Will.]

looks nice, I don't like onions either.

[Jack.]

My sister lost like 4 stone in 4 months with slimming world, I'm starting there after the new year.

[Will.]

Originally Posted by JackTheHalls

My sister lost like 4 stone in 4 months with slimming world, I'm starting there after the new year.

ah well done to her, sounds interesting.

[Will.]

I'm doing well, eating a little bit more of the last 2 days.

[Jason.]

(in Marcus Bentley accent) DAAAYYYYYYYY 2

[Will.]

Originally Posted by The Human Santapede

(in Marcus Bentley accent) DAAAYYYYYYYY 2

lmao.

[Will.]

Thank you everyone

I' m not dieting, just not eating as much, still going to eat the same foods.

It's the best way for me to lose weight.

[lostalex]

Originally Posted by Good Grinch

no lol, I just still got my tan from Summer after spending like 8 hours every day on a sun bed

Yeah, is 40 pounds a lot?

no its not a lot.

you can lose 10 pounds a month easy if you diet and work out. so only 4 months. depends how much you gain from christmas dinner and new years drinks...

[Will.]

Originally Posted by lostalex

no its not a lot.

you can lose 10 pounds a month easy if you diet and work out.

Yeah, I think just eating less will make me lose weight fast. I can lose weight quite quickly.

I guess I forgot I do a lot of walking, and that counts as exercise.

[lostalex]

Originally Posted by Good Grinch

Yeah, I think just eating less will make me lose weight fast. I can lose weight quite quickly.

I guess I forgot I do a lot of walking, and that counts as exercise.

well walking isn;t enough, you've got to sweat when you work out, and you should go to bed hungry. when you are hungry it means you are burning fat, so being hungry is good.

what ethnicity are you?

[Will.]

Originally Posted by lostalex

maybe your mom is lying, cause you definitely look like you have some darker ethnicities in you based on those nipples, but yea, you're still young and you can get that weight off before next summer for sure.

yeah, maybe, she's always had a colour to her as well. Maybe we have some Italian in us, hence my grandma and mines obsession with Italian food.

My father looks like he has something in him, he looks a lot like Daniel Craig

Some said he looks slightly french.

But I'm not sure, I'll look into it.

[Cherie]

Originally Posted by Good Grinch

Yeah, I think just eating less will make me lose weight fast. I can lose weight quite quickly.

I guess I forgot I do a lot of walking, and that counts as exercise.

Walking is good as long as you get your heart rate up and get out of breath, sauntering along won't work though

[Will.]

Originally Posted by Cherie Christmas

Walking is good as long as you get your heart rate up and get out of breath, sauntering along won't work though

yeah, we live in Winchmore Hill

steep roads everywhere.