[Ray.]

Originally Posted by Ammi

…I’m glad that you got and felt something really positive and enhancing from what would have been a time of darker tones as well with your job situation…that’s really heart warming to hear……I can understand how your working hours don’t allow for much of a balance atm…maybe you could think about walking again in your non working days, though…and in holiday time…it wouldn’t become a routine but it might recapture some of that peacefulness and enjoyment that you felt…

Thank you Ammi. Yeah I didn't want to mention it, but in retrospect I think the walks may have been an ever so slightly unhealthy way of coping with the loss I'd then recently suffered. 25k is just a tad excessive, looking back. Still, as far as coping mechanisms go, it's preferable to the drink and drugs.