[Zizu]

Originally Posted by Kizzy

It's not a fad if done correctly, I feel perfectly fine thank you.

Sounds like everything you decide to try is safe and advisable yet you dismiss any other suggestions as disinformation even when it comes from doctors or health specialists..


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[Kizzy]

Originally Posted by Zizu

Sounds like everything you decide to try is safe and advisable yet you dismiss any other suggestions as disinformation even when it comes from doctors or health specialists..


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Everyone is different I suppose but if the doctors are describing how you feel is hangry then sorry I wouldn't have thought they would advocate that as a beneficial state to be in.
I didn't feel hangry. .. I didn't eat but drank regularly to satisfy any cravings and give my digestive system something to process and stop my blood sugars spiking wildly.

[Zizu]

Originally Posted by Kizzy

Everyone is different I suppose but if the doctors are describing how you feel is hangry then sorry I wouldn't have thought they would advocate that as a beneficial state to be in.

I didn't feel hangry. .. I didn't eat but drank regularly to satisfy any cravings and give my digestive system something to process and stop my blood sugars spiking wildly.

Well I’ve never felt ‘hangry’ in nearly five years of intermittent fasting ..


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