[Vicky.]

Meh I think most have a 'anything in moderation is fine' mentality going on. Which is possibly right, maybe not but personally I would rather run the risk of an illness when older because of bad food choices, than be obsessively counting all calories, all fat content etc...that would be a pain in the arse tbh.

Mind, I also smoke, knowing full well its likely to give me issues at some stage.

Would rather enjoy life while I have it, than worry constantly trying to extend it in advance. Can't think of much worse than living to 100+ anyway!