If it's by choice and to be out at a humane hour, 2+ hours. I like a long shower to wake up
. Even when I was at school, I used to get up at 5.45 for the 8.15 bus
.
Howeverrr, when I was doing time as a bookies manager... we opened at 8am so my start time was 7.40, which meant leaving the house at 7am... and often not getting home until 11pm. So I would sleep from like 1am - 6.30am and then quickly shower and dress and get to work, set up, and then sit there drinking coffee and sobbing as the first customers rolled in.
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