[Ammi]

…I haven’t tried it or anything similar…(…but I think…)…what I would say is it’s never a one size fits all with any type of diet/eating plan like this ….I won’t list them, but there are side effects listed as well as any potential health positives and benefits etc…the pros and the cons of it all and whether it’s right for you etc..

…I would speak to a GP or diet/lifestyle consultant as the first thing…especially also as it would essentially involve ‘abstaining’ and abstaining can also mean depriving of essentials…which could lead to short or long term health issues…and things like age and general lifestyles and medication that might be being taken would all be things to figure as well with advice and your decision…?…


…you’re far, far too precious to not ask all of the right questions of the right people, CeeCee….just speak to a medical person/diet specialists and be sure it’s the way for you…