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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Water fast tips
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Old 02-11-2023, 11:10 PM #15
Ithinkiloveyoutoo's Avatar
Ithinkiloveyoutoo Ithinkiloveyoutoo is offline
Shhiiiieet 2 yrs l8ta
  
Join Date: Jul 2010
Posts: 21,289


Ithinkiloveyoutoo Ithinkiloveyoutoo is offline
Shhiiiieet 2 yrs l8ta
Ithinkiloveyoutoo's Avatar
 
Join Date: Jul 2010
Posts: 21,289


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Originally Posted by Zizu View Post
Interesting !


I like many started with 16/8 intermittent fasting but felt so good I figured I’d extend it and cut out lunch as well as breakfast.. anyways I felt amazing and I’ve done it for 8 years .. so many benefits

Just wish I’d started as a teenager .


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Oh never mind my last post to you . Wow 8 years. So I guess eventually your body gets used to it?
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