Home Menu

Site Navigation


Notices

General Chat General discussion. Want to chat about anything not covered in another forum - This is the place!

View Poll Results: Do you walk 10,000 steps a day?
Yes 4 36.36%
Yes
4 36.36%
No 5 45.45%
No
5 45.45%
You what?? 2 18.18%
You what??
2 18.18%
Who has time for that? 0 0%
Who has time for that?
0 0%
Voters: 11. You may not vote on this poll

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 20-02-2025, 06:07 AM #3
AnnieK's Avatar
AnnieK AnnieK is offline
Senior Member
 
Join Date: Jun 2012
Location: Manchester
Posts: 15,706


AnnieK AnnieK is offline
Senior Member
AnnieK's Avatar
 
Join Date: Jun 2012
Location: Manchester
Posts: 15,706


Default

To lose weight just walking you have to put yourself in a calorie deficit. So you have to burn more calories than you consume. Walking 10000 steps burns around 500 calories ish. You burn around 1500 calories just by living so if you stick to around 1500 calories from food you would lose weight from just walking.....very slowly but you would.

Tldr: no you can't eat pizza dn McDonald's and lose weight just by making sure you get 10000 steps in
__________________
AnnieK is offline   Reply With QuoteReply With Quote
 

Bookmark/share this topic

Tags
000, 10, steps, walk


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 03:30 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

About Us ThisisBigBrother.com

"Big Brother and UK Television Forum. Est. 2001"

 

© 2023
no new posts