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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > Chat and Games > What is your sleeping pattern like?
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Old 24-04-2020, 09:26 AM #24
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Crimson Dynamo Crimson Dynamo is offline
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Crimson Dynamo Crimson Dynamo is offline
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Our genes are still hardwired to sleep when dark and rise when light. The more you ignore that the worse it is for your body.
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